MET is MetLife, Inc. (Financial Services). Trading at $102.18. Current dividend yield: 2.32%.
Dividend snapshot
| Annual dividend rate | $2.37 |
| Current yield | 2.32% |
| Payment frequency | Quarterly |
| Next ex-dividend date | Nov 03, 2026(in 12 days) |
| Next payment (declared) | Dec 08, 2026 · $0.5925 |
| Most recent payment date | Sep 08, 2026 |
| Last payment amount | $0.5925 |
| 5-year dividend CAGR | 4.31% |
| 3-year dividend CAGR | 4.31% |
| Payout ratio | 44% |
| Market cap | $64.30B |
| Exchange | NYQ |
Recent dividend payments
| Date | Amount / share |
|---|---|
| 2026-08-04 | $0.5925 |
| 2026-05-12 | $0.5925 |
| 2026-02-03 | $0.5675 |
| 2025-11-04 | $0.5675 |
| 2025-08-05 | $0.5675 |
| 2025-05-06 | $0.5675 |
| 2025-02-04 | $0.5450 |
| 2024-11-05 | $0.5450 |
Price chart & technicals
Price Chart
+29.31%Technicals
About MET
MetLife is one of the largest life insurers in the US by assets and provides a variety of life insurance and annuity products. It is organized into six segments: group benefits, retirement and income solutions, Asia, Latin America, Europe/Middle East/Africa (EMEA), and MetLife Investment Managenent. Group Benefits and RIS are US-based, contributing to around 52% of the firm's 2025 adjusted earnings. The Asia segment contributes around 25% of earnings, mainly tied to Japan. The company also holds leading market positions in Mexico and Chile, with the Latin America segment contributing around 14% of 2024 earnings. The EMEA and investment management segments contributed around 6% and 3% of 2025 earnings, respectively.
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Frequently asked
What is MET's dividend yield?
MET (MetLife, Inc.) currently has a dividend yield of 2.32%, which works out to about $2.37 in annual dividend payments per share.
When is MET's next ex-dividend date?
MET's next ex-dividend date is Nov 03, 2026 (in 12 days). To receive the upcoming dividend, you must own shares before this date.
When did MET last pay a dividend?
MET's most recent dividend payment date was Sep 08, 2026.
How often does MET pay dividends?
MET pays dividends on a quarterly schedule.
How fast is MET growing its dividend?
MET has been growing its dividend at a 4.31% 3-year compound annual growth rate (CAGR). CAGR smooths year-to-year noise into a single average growth rate.
Track MET in DiviDrip
Add MET to your portfolio on DiviDrip to track every buy, DRIP reinvestment, and dividend payment in one place. Free, no credit card, no upsell — built by dividend investors, for dividend investors.
- Open DiviDrip — search MET and add your shares.
- View the MET Dividend Triangle — see Revenue × EPS × Dividend growth at a glance.
- Stock Screener — find more dividend payers like MET.
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Data refreshed 2026-10-22. Not investment advice. Yields and prices change continuously; always verify the latest numbers in the live app before buying.